Mixed martial arts (MMA) is a combat sport in which two competitors attempt to achieve dominance over one another by utilizing a wide variety of permitted martial arts techniques, including striking and grappling. Well-known Free Fight organizations include the Ultimate Fighting Championship (UFC) and PRIDE Fighting Championships (Pride FC). A common misconception is that the sport is also called "ultimate fighting", due to the popularization of the sport by the UFC.

Mixed martial arts was originally based around the concept of pitting different martial arts and fighting styles against each other in competition with minimal rules, in an attempt to determine which system would be more effective in a real, unregulated combat situation. Modern MMA and Free Fight competitions are an evolution of such events, but rules have been implemented to promote acceptance of the sport, while at the same time maintaining as much of the original no-holds-barred (NHB) concept as possible.

The techniques utilized in Mixed Martial Arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submission holds, sweeps, takedowns and throws).

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